Morning sickness treatment Treatment for morning sickness
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Morning sickness treatment
No.1 - GINGER
 
Morning sickness treatment Ginger has had a reputation as a stomach soother for many years.  Studies have proven that it may help to aid nausea symptoms...
 
 
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Morning sickness treatment
No.4 - THE RIGHT FOOD
 
Morning sickness treatment Avoid foods that are fatty or spicy and stay away from caffeine.
 
 
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Morning sickness treatment
 
Morning sickness treatment
No.7 - STAY HYDRATED
 
Morning sickness treatment Fluid intake is essential for good health and is very important during pregnancy. 
 
 
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Morning sickness treatment
 
Morning sickness treatment
No.10 - COMFY CLOTHING
 
Morning sickness treatment Tight or restrictive clothing may provoke the symptoms of morning sickness. 
 
 
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Morning sickness treatment
No.2 - REST
 
Morning sickness treatment Ensure that you get a good night's sleep; you may consider wearing a sleep mask or dark glass to shut out as much light as possible
 
 
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Morning sickness treatment
 
Morning sickness treatment
No.5 - EAT SMALL PORTIONS
 
Morning sickness treatment
It is essential to have some kind of food in your stomach as this will help to prevent nausea and morning sickness.
 
 
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Morning sickness treatment
No.8 - MINT
 
Morning sickness treatment For some women, the taste or smell of peppermint or spearmint can help to relieve nausea.
 
 
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Morning sickness treatment
 
Morning sickness treatment
No.3 - ACUPUNCTURE
 
Morning sickness treatment Studies show that Acupuncture helps to relieve morning sickness for pregnant women.
 
 
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Morning sickness treatment
No.6 - PHYSICAL ACTIVITY
 
Morning sickness treatment
Often you can feel lousy so it may be difficult to move around. Despite this, being physically active has been proven to improve symptoms in many people. 
 
 
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Morning sickness treatment
 
Morning sickness treatment
No.9 - COMPUTER SCREENS
 
Morning sickness treatment The quick, often unnoticeable flickering of the computer monitor could trigger morning sickness.
 
 
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Morning sickness treatment