Morning sickness treatment Treatment for morning sickness
HOME MORNING SICKNESS TREATMENT NATURAL REMEDIES WHAT IS NVP? CAUSES SYMPTOMS TRAVEL SICKNESS
 
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Morning sickness symptoms
symptons morning sickness
 
Morning sickness treatment
No.5 Morning Sickness Cures - Eat Small Portions
 
Morning sickness symptoms It is essential to have some kind of food in your stomach as this will help to prevent nausea and morning sickness. Eating small portions throughout the day and not skipping meals - is key to keeping your morning sickness to a minimum.

If you do experience sickness, symptoms will most likely be less severe. If there is no food inside the stomach, the acids have nothing to work on apart from the stomach lining, resulting in more severe nausea.

Peanut butter snacks, salty crackers or some other protein snacks are recommended before you get out of bed in the morning.

For breakfast, citrus fruit such as pears, bananas or cold apple sauce will help you feel satisfied. Although not as tasty, baked potatoes are highly nutritious and the potassium in the potatoes can help to prevent morning sickness. In the evening before going to bed, try eating something that is high in protein as this can help to regulate your blood- glucose levels.

 
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Morning sickness treatment


Morning sickness treatment
Top 10 Morning Sickness Cures
 

No.1 Ginger

No.2 Rest

No.3 Acupuncture

No.4 The Right Food

No.5 Eat Small Portions

No.6 Physical Activity

No.7 Stay Hydrated

No.8 Mint

No. 9 Avoid Computer Screens

No.10 Comfy Clothing

Morning sickness treatment