Morning sickness treatment Treatment for morning sickness
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Travel sickness symptoms
symptons morning sickness
 
Morning sickness treatment
No.4 Travel Sickness Cures - Choose the right food
 
Travel sickness symptons Avoid foods that are fatty or spicy and stay away from caffeine. Food and drink that is high in sugar can increase nausea. Prepare food that is bland with no strong odours.


Suggested meals include:

  • Cold food such as sandwiches, raw vegetables and salad that is properly prepared to avoid listeria.
  • Plain vegetables or fruits.
  • Bland foods such as chicken soup and plain baked potatoes.
  • Small but frequent meals.
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Travel sickness treatment


Morning sickness treatment
Top 10 Travel Sickness Cures
 

No.1 Ginger

No.2 Rest

No.3 Motion Sickness Bands

No.4 The Right Food

No.5 Eat Small Portions

No.6 Minimise Head and Body Movements

No.7 Stay Hydrated

No.8 Mint

No. 9 Avoid Computer Screens

No.10 Fresh Air

Morning sickness treatment